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X-WR-CALDESC:Events for My Inner Harbour
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DTSTART;TZID=America/Vancouver:20260311T090000
DTEND;TZID=America/Vancouver:20260311T120000
DTSTAMP:20260606T003405
CREATED:20251208T190204Z
LAST-MODIFIED:20251219T034139Z
UID:10000436-1773219600-1773230400@myinnerharbour.ca
SUMMARY:Wednesday Playgroup
DESCRIPTION:Come enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child.  \n\n\n\nRunning from January 7th- March 25th\, every Wednesday from 9:00-12:00. \n\n\n\nFree for members. For non-members\, use your 10 Visit Pass or $10 drop-in per session. 
URL:https://myinnerharbour.ca/eventpost/wednesday-playgroup-17/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
CATEGORIES:Ongoing Programs
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2025/10/Playgroup.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260310T183000
DTEND;TZID=America/Vancouver:20260310T200000
DTSTAMP:20260606T003405
CREATED:20251217T001416Z
LAST-MODIFIED:20260107T005148Z
UID:10000468-1773167400-1773172800@myinnerharbour.ca
SUMMARY:Somatic Art Therapy Circle
DESCRIPTION:The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation\, mindfulness\, and experimentation\, this Somatic Art Therapy Circle is a creative way to engage in self-expression\, self-regulation\, and self-awareness. No art experience is required— just gentle curiosity and the willingness to explore! \n\n\n\nIn these 1.5-hour sessions\, you can expect an opening check-in\, an art therapy invitation and a period of art making\, followed by a brief\, closing check-out\, with the option to share your art.  \n\n\n\nArt materials are provided and have the potential to get on clothing\, please dress accordingly.   \n\n\n\nThis circle will run on Tuesdays from 6:30-8:00pm in 4 week cycles three times between January and April.  \n\n\n\nCircle 1: January 13th-February 3rd \n\n\n\nCircle 2: February 17th-March 10th \n\n\n\nCircle 3: March 24th-April 7th  \n\n\n\nFor adults only (18+)\, registration is limited to 8 participants. Pre-registration is required. You may register for one class or all 4. \n\n\n\nThis group is facilitated by student intern\, Alessandra Botten-Mizzaro. She is a first-year student attending the Kutenai Art Therapy Institute’s accredited\, graduate-level diploma program in art therapy.  \n\n\n\nInformation and consent forms will be emailed to registrants before the session. Please send any questions to abottenmizzaro@kutenaiarttherapy.com 
URL:https://myinnerharbour.ca/eventpost/somatic-art-therapy-circle-11/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
CATEGORIES:Ongoing Programs
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2025/12/SomaticArtTherapyCircle_FeaturedImage-1.png
ORGANIZER;CN="Alessandra Botton-Mizzaro":MAILTO:abottenmizzaro@kutenaiarttherapy.com
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DTSTART;TZID=America/Vancouver:20260310T130000
DTEND;TZID=America/Vancouver:20260310T140000
DTSTAMP:20260606T003405
CREATED:20260309T230823Z
LAST-MODIFIED:20260309T230824Z
UID:10000584-1773147600-1773151200@myinnerharbour.ca
SUMMARY:Deepening Through Poetry: A Meditative Hour
DESCRIPTION:Poetry invites us to slow down\, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets\, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  \nDebra has many years of experience facilitating and guiding groups. You can read more about her here \nhttps://www.uusdn.org/alphabetical-directory/thorne-debra. \nDeepening Through Poetry will run every Tuesday from 11am-12pm except for statutory holidays.  \nFree for members of My Inner Harbour. Suggested donation of $10 for non-members. Cash or e-transfer to debradthorne@gmail.com.  \nPlease RSVP so that we can prepare the space.
URL:https://myinnerharbour.ca/eventpost/deepening-through-poetry-a-meditative-hour-2/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2025/10/DeepeningThroughPoetry-2.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T190000
DTEND;TZID=America/Vancouver:20260309T200000
DTSTAMP:20260606T003405
CREATED:20260225T043929Z
LAST-MODIFIED:20260225T043931Z
UID:10000579-1773082800-1773086400@myinnerharbour.ca
SUMMARY:Craft & Conversation
DESCRIPTION:Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity\, so use our materials provided to make a new craft or project of your preference\, or bring one from home! We have a wide variety of materials including paints\, watercoloring\, colouring tools\, magazines\, canvases\, stickers/decals\, collaging + scrapbooking tools\, beads\, string\, fabric & more! This event is facilitated by Savanna. \n\n\n\nEntry is free for My Inner Harbour Members\, or $10 a session for drop-in for non-members. 
URL:https://myinnerharbour.ca/eventpost/craft-conversation-4/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
CATEGORIES:Ongoing Programs
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2025/10/CraftandConvo.png
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DTSTART;TZID=America/Vancouver:20260309T183000
DTEND;TZID=America/Vancouver:20260309T203000
DTSTAMP:20260606T003405
CREATED:20260219T003224Z
LAST-MODIFIED:20260219T003226Z
UID:10000568-1773081000-1773088200@myinnerharbour.ca
SUMMARY:Men's Group - Community Room Closed
DESCRIPTION:This is a closed group hosted by Ross Tayler\, Counsellor & Coach\, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in\, it’s a committed space for real connection\, honest conversation\, and meaningful growth. \n\n\n\nIf you’re interested in more details about the group\, please visit:  https://www.rosstayler.com/nanaimo-mens-group.html or contact Ross Tayler at ross@rosstayler.com.
URL:https://myinnerharbour.ca/eventpost/mens-group-community-room-closed-3/2026-03-09/
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T090000
DTEND;TZID=America/Vancouver:20260309T120000
DTSTAMP:20260606T003405
CREATED:20251208T190519Z
LAST-MODIFIED:20260309T155552Z
UID:10000440-1773046800-1773057600@myinnerharbour.ca
SUMMARY:Mom's Morning Reset-- Cancelled
DESCRIPTION:Cancelled today due to illness.  \n\n\n\nNanaimo Moms\, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house\, connect with other parents and engage in your own self-care with childcare provided.  \n\n\n\nOur typical morning will look like:  \n\n\n\n9:00-9:30 arrive and get kids settled into the Kids Area with Luisa.  \n\n\n\n9:30-10:30 facilitated self-care time for the moms downstairs with Jessica\, kids supervised by Luisa upstairs \n\n\n\n10:30-11:30 option to socialize with the other moms\, do further independent self-care or head back upstairs to play with your child.  \n\n\n\n11:30-12:00 pack up and head home.  \n\n\n\nThe goal is for kids to be comfortable playing in our Children’s Area supervised by Luisa\, our childcare facilitator\, and for moms to get some facilitated connection and self-care time with Jessica\, our Founder. We know plans need to stay flexible with kids\, so we will adjust and adapt to the needs of the kids attending.  \n\n\n\nOur hope is to support your children by providing a chance to explore a little independence and to support moms by providing a chance to debrief with other parents\, focus on your own needs for minute and engage in variety of self-care practices to fill your own cup.  \n\n\n\nThis event is geared toward moms with young kids at home\, however all moms are welcome!  \n\n\n\nMom’s Morning Reset will run for 6 weeks. Spring session runs February 23-March 30th. Attend just the dates that work for you or come for all of them.  \n\n\n\nFree for members. Use your 10 Visit Flex Pass or pay $15 drop-in per session or $75 for all 6 weeks. 
URL:https://myinnerharbour.ca/eventpost/moms-morning-reset-march-9/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
CATEGORIES:Ongoing Programs
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2025/12/MomsMorningReset9-12.png
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