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DTSTART;TZID=America/Vancouver:20260922T160000
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DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
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UID:10000855-1790092800-1790097300@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-09-22/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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DTSTART;TZID=America/Vancouver:20260929T160000
DTEND;TZID=America/Vancouver:20260929T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000856-1790697600-1790702100@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-09-29/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261006T160000
DTEND;TZID=America/Vancouver:20261006T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000857-1791302400-1791306900@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-10-06/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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DTSTART;TZID=America/Vancouver:20261013T160000
DTEND;TZID=America/Vancouver:20261013T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000858-1791907200-1791911700@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-10-13/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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DTSTART;TZID=America/Vancouver:20261020T160000
DTEND;TZID=America/Vancouver:20261020T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000859-1792512000-1792516500@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-10-20/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T160000
DTEND;TZID=America/Vancouver:20261027T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000860-1793116800-1793121300@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-10-27/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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DTSTART;TZID=America/Vancouver:20261103T160000
DTEND;TZID=America/Vancouver:20261103T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000861-1793721600-1793726100@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-11-03/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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DTSTART;TZID=America/Vancouver:20261110T160000
DTEND;TZID=America/Vancouver:20261110T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000862-1794326400-1794330900@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-11-10/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261117T160000
DTEND;TZID=America/Vancouver:20261117T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000863-1794931200-1794935700@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-11-17/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261124T160000
DTEND;TZID=America/Vancouver:20261124T171500
DTSTAMP:20260826T002413Z
CREATED:20260731T022357Z
LAST-MODIFIED:20260826T002413Z
UID:10000864-1795536000-1795540500@myinnerharbour.ca
SUMMARY:Healthy Body\, Healthy Aging Yoga Class
DESCRIPTION:Healthy Body\, Healthy Aging \n\n\n\nA 75-minute yoga session designed to keep you strong\, steady\, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility\, coordination\, balance\, and fall prevention. \n\n\n\nThis isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through practices that keep your joints supple\, your reflexes sharp\, and your sense of balance reliable\, so you can stay active\, independent\, and steady on your feet for years to come. \n\n\n\nLed with the training and care of a certified yoga therapist\, all bodies\, ages and abilities are welcome. Come move with intention\, your future self will thank you.  \n\n\n\nPlease bring a yoga mat and wear comfortable clothing.  \n\n\n\nThis event runs on Tuesday afternoons and also Wednesday mornings. \n\n\n\n \n\n\n\nLearn more about the facilitator: https://www.juliechapman.org \n\n\n\n \n\n\n\nTo Register: Head to  www.juliechapman.org/services  \n\n\n\nPricing: For guests/non-members: $15For My Inner Harbour members: Receive 20% off. Email us for the code!
URL:https://myinnerharbour.ca/eventpost/healthy-body-healthy-aging-yoga-class-4/2026-11-24/
LOCATION:My Inner Harbour\, 149 Wallace St\, Nanaimo\, BC\, Canada
ATTACH;FMTTYPE=image/png:https://myinnerharbour.ca/wp-content/uploads/2026/07/DRAFT-poster-Healthy-Body-Healthy-Aging-e1785464441324.png
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