Feeling Unsettled?

3 Feb 2025 11:07 AM | Anonymous member (Administrator)

  

The snow has been a bit of a welcome distraction from the news today, but I know many of us are feeling unsettled, among a host of other emotions. 

I was reminded, talking to a good friend this weekend, that the best thing we can do in uncertain circumstances is focus on the things we can control. 

We can control how we choose to care for ourselves and our communities. Here are some practical suggestions for ways to do that! Let’s use our collective grief, anger and unease to move us into kind and caring action.

Love and courage to you all.  

My Inner Harbour
149 Wallace St, Nanaimo, BC
1-866-791-9454 or 236-312-7376
myinnerharbour (at) gmail.com 


My Inner Harbour is committed to learning about and working toward reconciliation and decolonization. We acknowledge that our space is located on the traditional territory of the Coast Salish Peoples, specifically the Snuneymuxw First Nation. 

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