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Self-Care Saturday
April 18 @ 1:00 pm – 5:00 pm
Self-care Saturday operates exactly the same as our regular weekday hours. Our space is intended to be self-guided and drop-in friendly, similar to a gym, but for your mental & emotional health. You can move freely between our 4 self-care rooms that support different areas of you: Mind, Body, Spirit and Community, for as little or as long as you like. It’s simply an extra day to enjoy My Inner Harbour if you prefer weekend self-care!
• No booking required
• Come and go as you like
• No facilitator or class, self-led practices
• Materials and prompts available for use in each room
Read more on how our space works here.
If you’d like to try it out, we have flexible options to access the space:
• By membership
• 1-day drop-in pass
• 10-Visit Punch Card Pass
See ways to join us
Want to get a feel of the space before signing up or buying a pass? Swing by anytime during our open hours for a free tour!
Included for members.