Curated Wellness Space for Everyday Self-Care in Nanaimo
My Inner Harbour is a unique self-serve concept designed to support your emotional, mental and spiritual well-being through a variety of mindful practices & therapeutic activities.
What is My Inner Harbour?My Inner Harbour is a retreat-inspired space for daily wellness and self-care rituals in a supportive community, away from the distractions of home. My Inner Harbour is your place to
My Inner Harbour provides materials and prompts to engage in three different areas of self-care: Body (breath work, stretching, nervous system soothing) Mind (journalling, therapeutic worksheets, values work) Spirit (collage, watercolour, colouring, poetry) We also provides a children's area, a community room for social connection, and a co-working office. Drop in for a tour to find out more! |
Arriving at My Inner Harbour:
We are located in a heritage house set back from the road on Wallace St between Campbell and Wentworth. We also have an entrance off of Richards St at the back of the building with a few parking spots available.
When you arrive, please ring the doorbell and staff will welcome you inside! Already a member? Sign in with your membership number.
Not a member yet? You're always welcome to come in for a free tour of our space!
After signing in, choose a space and materials and give yourself the gift of rest, reflection and reconnection! Want some help getting started? Jessica and Savanna are available to help you make the most of our space.
HoursMonday 9am-9pm Tuesday 9am-9pm Wednesday 9am-9pm Thursday 9am-9pm Children's Area Staffed Hours: Monday 8:30-10:30a,, Wednesday 8:30-10:30am We are closed on most holidays. Please double check our calendar and social media to confirm opening hours. Want to stay in touch? Sign up for our monthly newsletter: | Upcoming events
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