What is My Inner Harbour?My Inner Harbour is a membership-based community self-care centre. My Inner Harbour is your place to
My Inner Harbour provides materials and prompts to engage in three different areas of self-care: Body (breath work, stretching, nervous system soothing) Mind (journalling, therapeutic worksheets, values work) Spirit (collage, watercolour, colouring, poetry) We also provides a children's area, a community room for social connection, and a co-working office. Drop in for a tour to find out more! |
Arriving at My Inner Harbour:
Knock on the door at one of our two main entrances: one off of Wallace and one off of Richards St at the back of the building.
Staff will welcome you inside! Already a member? Sign in with your membership number.
Not a member yet? You're always welcome to come in for a free tour of our space!
After signing in, choose a space and materials and give yourself the gift of rest, reflection and reconnection!
HoursMonday 9am-9pm Tuesday 9am-9pm Wednesday 9am-6pm Thursday 9am-6pm Children's Area Staffed Hours: Monday & Tuesday: 12pm-5pm Wednesday & Thursday: 9am-2pm Want to stay in touch? Sign up for our monthly newsletter: | Upcoming events
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