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New & Expecting Mothers Support Group Hosted by Alex Huston

When
10 Mar 2025
4:00 PM - 5:00 PM
Location
149 Wallace St

Come join the New and Expecting Mothers Group hosted by Alex Huston.

A place to connect and support each other through the ups and downs of pregnancy and early parenting.

Investment: $20 (My Inner Harbour members: $15)
To Register contact Alex: alex@breathcontrol.ca

What to expect -
A monthly group for new and expecting mothers to learn and connect.

These groups will provide:

* Peer support: A safe and welcoming environment for mothers to connect, share experiences, and offer each other encouragement.

* Informative resources: Valuable information and guidance on breastfeeding, newborn care, postpartum healing, including best practices and troubleshooting techniques.

* Breathwork support: Evidence-based breath control practices to enhance breastfeeding success, manage postpartum stress, and improve overall mental well-being during pregnancy and postpartum.

My Inner Harbour
149 Wallace St, Nanaimo, BC
1-866-791-9454 or 236-312-7376
myinnerharbour (at) gmail.com

My Inner Harbour is committed to learning about and working toward reconciliation and decolonization. We acknowledge that our space is located on the traditional territory of the Coast Salish Peoples, specifically the Snuneymuxw First Nation.