After-Work Hangout: Menditation

Step into a relaxed space to unwind after work!

Experience the meditative benefits of hand-stitching by creating an upcycled ornament. Or bring another creative project to work on! Group activity starts at 6:15 PM.

Turn fabric scraps into a heart ornament! Materials will be provided to help you get started. (Menditation heart pattern courtesy of Lori Weidenhammer.) 

Or, if you have another textile project you’ve been putting off, come tie up loose ends in the company of a supportive community! 

Sample projects to bring and work on:

• Mend an article of clothing
• Knit of crochet
• Draw, paint, or write

Need more ideas? Explore the activities available at My Inner Harbour.

This session will be facilitated by Crystal Lee, a holistic career coach, writer, and workshop leader. Crystal has been hosting community-building events for over 10 years and she’ll be on hand to facilitate friendly conversations between stitches.

Please register on eventbrite! Free for members of My Inner Harbour, $10 suggested donation for non-members. There is also an option to pay what you can at the door. 

Got questions? Connect with Crystal at relocal.ca | @relocal.ca on Instagram