Bilateral Drawing Workshop

Bilateral Drawing for Self-Regulation and Insight

Led by art therapist Laurie Larkin-Boyle, this workshop introduces the gentle, grounding practice of bilateral drawing—using both hands to draw at the same time. This simple yet powerful technique supports nervous system regulation, emotional processing, and access to deeper self-awareness.

In a calm, supportive environment, Laurie will guide you through a series of bilateral drawing exercises using basic materials. No art experience is needed—just a willingness to explore. Whether you're looking to reduce stress, reconnect with your body, or gain new personal insight, this workshop offers a creative space to do just that.

All materials provided. Come as you are and leave with tools you can continue to use on your own.

Have questions? please contact Laurie Larkin-Boyle for further information.