Self-Care Saturday
We are open one Saturday a month. Pop in for some weekend self-care. Free for members. Non-members may purchase a drop-in pass or use a 10 Visit Pass.
7 events found.
Events
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My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada
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Mom’s Morning Reset March 16
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaNanaimo Moms, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house, connect with other parents and engage in your own self-care with childcare provided. Our typical morning will look like: 9:00-9:30 arrive and get kids settled into the Kids Area with Luisa. 9:30-10:30 facilitated […]
Free – $75.00 -
Craft & Conversation
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or project of your preference, or bring one from home! We have a wide variety of materials including paints, watercoloring, colouring tools, magazines, canvases, stickers/decals, collaging […]
$10.00 -
Deepening Through Poetry: A Meditative Hour
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaPoetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us. Debra has many years of experience facilitating and guiding groups. You can […]
Free -
A Space to Be You
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaSupportive Sharing Circles for Empaths & Sensitive Souls | With Ross Tayler. These in-person monthly sharing circles are for empaths and sensitive souls wanting to relate with less effort and more truth. They are a safe place to practice re-writing old stories and explore recurring themes like finding your voice, boundaries, self-trust, and “simply” be yourself. Arrive as […]
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Wednesday Playgroup
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaCome enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child. Running from January 7th- March 25th, every Wednesday from 9:00-12:00. Free for members. For non-members, use your 10 Visit Pass or $10 drop-in per session.
$10.00 -
March Journalling Club
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJournalling is a fabulous practice for our mental and emotional well-being. It helps us name what we’re experiencing, ask questions about it, and invite our wise self to show us what’s needed in this moment. Bring your favourite journal and pen and join Jessica for a facilitated evening of reflection. Both written journalling and collage […]
$15.00