• Deepening Through Poetry: A Meditative Hour

    Deepening Through Poetry: A Meditative Hour
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Somatic Art Therapy Circle

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation, mindfulness, and experimentation, this Somatic Art Therapy Circle is a creative way to engage in self-expression, self-regulation, and self-awareness. No art experience is required— just gentle curiosity and the willingness to […]

    $10.00
  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Soul Talks: Death and Creativity

    Soul Talks: Living Well, Dying Well
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Soul Talks: Living Well, Dying Well is a three-part community series offering a gentle introduction to conversations around death, legacy, loss and love. In the spring series, we’ll explore how different cultures approach death, how we might care for one another more consciously at the end of life, and how creativity can support us in integrating […]

  • Munch & Mingle for Creative Arts Therapists

    Munch & Mingle for Creative Arts Therapists
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    These collegial meet-ups are for those who want to network and create community, share resources and techniques, attend to self-care and play, and offer peer consultation.  Hosted by Laurie Larkin-Boyle, Registered Clinical Counsellor & Art Therapist https://www.larkinboyletherapy.com/, and Janet Walker, Registered Clinical Counsellor, Certified Expressive Arts Therapist, & BC Registered Play Therapist  http://janetwalker.ca/ .What: Munch and Mingle Meet-up for […]

  • Men’s Group – Community Room Closed

    Men’s Group – Community Room Closed

    This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, it’s a committed space for real connection, honest conversation, and meaningful growth. If you’re interested in more details about the group, please visit:  https://www.rosstayler.com/nanaimo-mens-group.html or contact […]

  • Craft & Conversation

    Monday Night Craft & Conversation Series
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or project of your preference, or bring one from home! We have a wide variety of materials including paints, watercoloring, colouring tools, magazines, canvases, stickers/decals, collaging […]

    Free
  • Art Journalling Series with Bella – FULL

    Art Journalling with Bella Doyle – FULL
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join Bella and Jessica as we explore the practice of art journalling. Bella brings a wealth of experience using all kinds of materials, tools and practices to creatively process her experience through art journalling. Art Journalling invites us to get to explore, get messy and trust the process. This is a bi-weekly group running for […]

    Free – $55.00
  • A Space to Be You

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Supportive Sharing Circles for Empaths & Sensitive Souls | With Ross Tayler. These in-person monthly sharing circles are for empaths and sensitive souls wanting to relate with less effort and more truth.  They are a safe place to practice re-writing old stories and explore recurring themes like finding your voice,  boundaries, self-trust, and “simply” be yourself.   Arrive as […]