• The Hearth

    The Hearth for Women
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The Hearth A gathering place for women who crave connection — quietly. If you’re someone who longs to belong, but finds most social spaces a little too loud, a little too “on,” a little too much — this is for you. The Hearth is a simple, unhurried hour where women gather without agenda. There’s tea […]

    $30.00
  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.

  • Self-Care Saturday

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    If you prefer weekend self-care, this is for you! Self-care Saturday operates the same as our regular weekday hours, just on the weekend. Our space is similar to a gym but for your mental & emotional health. It’s intended to be self-serve and drop-in friendly, featuring 4 self-care rooms that support different areas of you: […]

  • The Power of Nervous System Variability

    The Power of Nervous System Variability
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The problem isn’t that there isn’t enough information about regulating your nervous system.It’s that there’s too much — and none of it was written for you. You’ve tried the hacks. Saved the reels. Read the books. Done the cold plunges. And still — it seems to work for everyone else, but not for you. Here’s […]