My Inner Harbour - Why Does Community Self-Care Matter?

Why Does Community Self-Care Matter?

12 Mar 2025 12:22 PM | Anonymous member (Administrator)

We’re not meant to do life alone.

Finding a place where you can feel seen, supported and cared for isn’t just good for your mental health, it’s great for your physical health, too.

It could be a weekly volunteer shift or a recreational volleyball team. I love what @pocketfullofponder is doing with her drop-in collage events and the great mom events run by @itsthestrollerclub and @momclubnanaimo . There’s the @silentbookclubnanaimo and the @sundaysocialrunclub._ and all kinds of local service clubs, not to mention yoga communities. Or the Sing Again Community Choir Circle that happens Tuesday evenings at the Rotary Field House!

Of course, I’d love it if My Inner Harbour was on your list, too. I want this to grow into a place of connection and care, because when individuals in a community get together and practice real self-care together, the whole community benefits.

My Inner Harbour
149 Wallace St, Nanaimo, BC
1-866-791-9454 or 236-312-7376
myinnerharbour (at) gmail.com

My Inner Harbour is committed to learning about and working toward reconciliation and decolonization. We acknowledge that our space is located on the traditional territory of the Coast Salish Peoples, specifically the Snuneymuxw First Nation.

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Why Does Community Self-Care Matter?