Self-Care Saturday
We are open one Saturday a month. Pop in for some weekend self-care. Free for members. Non-members may purchase a drop-in pass or use a 10 Visit Pass.
We are open one Saturday a month. Pop in for some weekend self-care. Free for members. Non-members may purchase a drop-in pass or use a 10 Visit Pass.
Nanaimo Moms, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house, connect with other parents and engage in your […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or […]
Supportive Sharing Circles for Empaths & Sensitive Souls | With Ross Tayler. These in-person monthly sharing circles are for empaths and sensitive souls wanting to relate with less effort and more truth. […]
Come enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child. Running from January 7th- March 25th, every Wednesday […]
A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.
Journalling is a fabulous practice for our mental and emotional well-being. It helps us name what we’re experiencing, ask questions about it, and invite our wise self to show us […]
A guided breathwork and sound experience designed to soften stress and reconnect with the body using rhythmic breath and live instruments. Welcome to Try-It: SoundBreath, hosted by Tara of Within […]
Nanaimo Moms, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house, connect with other parents and engage in your […]
This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, […]