• A Free Experiential Introduction to Hakomi | Mindfulness-Based Somatic Psychology

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join Rupesh for a FREE 1.5-hour experiential talk introducing Hakomi, a gentle yet profoundly effective approach to mind-body healing and transformation. This is not just a talk—you’ll be invited into a felt, embodied experience that […]

    Free
  • Wednesday Playgroup

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Come enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child.  Running from January 7th- March 25th, every Wednesday […]

    $10.00
  • Somatic Art Therapy Circle

    Somatic Art Therapy Circle 2: Feb 17-March 10
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation, mindfulness, and experimentation, this Somatic Art […]

    Free – $10.00
  • Wednesday Playgroup

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Come enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child.  Running from January 7th- March 25th, every Wednesday […]

    $10.00