• April Intentions: A One-Month Vision Board

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join for a special end-of-month session where our usual Craft & Conversation transforms into a Vision Board Night. This month we’re visioning what April will bring! This series is a monthly reset where we focus on what we want to call in for the month ahead using a collage, with short-term goals and intentions. It’s […]

    Free – $15.00
  • CANCELLED TODAY –Deepening Through Poetry: A Meditative Hour

    Deepening Through Poetry: A Meditative Hour
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Somatic Art Therapy Circle

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation, mindfulness, and experimentation, this Somatic Art Therapy Circle is a creative way to engage in self-expression, self-regulation, and self-awareness. No art experience is required— just gentle curiosity and the willingness to […]

    Free – $10.00
  • Art Journalling Series with Bella – FULL

    Art Journalling with Bella Doyle – FULL
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join Bella and Jessica as we explore the practice of art journalling. Bella brings a wealth of experience using all kinds of materials, tools and practices to creatively process her experience through art journalling. Art Journalling invites us to get to explore, get messy and trust the process. This is a bi-weekly group running for […]

    Free – $55.00
  • Deepening Through Poetry: A Meditative Hour

    Deepening Through Poetry: A Meditative Hour
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Somatic Art Therapy Circle

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation, mindfulness, and experimentation, this Somatic Art Therapy Circle is a creative way to engage in self-expression, self-regulation, and self-awareness. No art experience is required— just gentle curiosity and the willingness to […]

    $10.00
  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.