Studio M* Artist Residency Wrap & Open Studio with Hallie Sanclemente Morrison
Studio M* is hosting an Artist Residency Wrap & Open Studio with Hallie Sanclemente Morrison.
10 events found.
Events
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My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada
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Self-Care Saturday
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaSelf-care Saturday operates the same as our regular weekday hours, just on the weekend. So if you prefer weekend self-care, this is for you! Curious how we work? Our space is similar to a gym but for your mental & emotional health. It’s intended to be self-serve and drop-in friendly, featuring 4 self-care rooms that […]
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Healthy Body, Healthy Aging Yoga Class
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaHealthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility, coordination, balance, and fall prevention. This isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through […]
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Healthy Body, Healthy Aging Yoga Class
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaHealthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility, coordination, balance, and fall prevention. This isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through […]
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Writers Group
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaA free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.
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Journalling Club with Jessica
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJournalling is a fabulous practice for our mental and emotional well-being. It helps us name what we’re experiencing, ask questions about it, and invite our wise self to show us what’s needed in this moment. Bring your favourite journal and pen and join Jessica for a facilitated evening of reflection. Both written journalling and collage […]
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Exploring Hakomi
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaWhat is Hakomi?Being human is complicated. We are shaped by the family that raised us as well as the society/culture and global events the family is embedded within. These influences can create habits that limit our full potential. These habits operate in the background, unconsciously influencing how we are with others as well as with […]
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Healthy Body, Healthy Aging Yoga Class
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaHealthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility, coordination, balance, and fall prevention. This isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through […]
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Healthy Body, Healthy Aging Yoga Class
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaHealthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility, coordination, balance, and fall prevention. This isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through […]
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Healthy Body, Healthy Aging Yoga Class
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaHealthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that matter most as we get older: mobility, coordination, balance, and fall prevention. This isn’t about pushing harder — it’s about ‘functional aging’. We’ll work through […]