A Space to Be You
Supportive Sharing Circles for Empaths & Sensitive Souls | With Ross Tayler. These in-person monthly sharing circles are for empaths and sensitive souls wanting to relate with less effort and more truth. […]
Supportive Sharing Circles for Empaths & Sensitive Souls | With Ross Tayler. These in-person monthly sharing circles are for empaths and sensitive souls wanting to relate with less effort and more truth. […]
Self-care Saturday operates exactly the same as our regular weekday hours. Our space is intended to be self-guided and drop-in friendly, similar to a gym, but for your mental & […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or […]
Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
This event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your […]
A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.
This has been cancelled.
Healthy pelvic floor guidelines for strength, recovery, movement, and longevity. Your pelvic floor plays a critical role in core stability, athletic performance, and long-term movement health, yet it’s one of […]
Join Bella and Jessica as we explore the practice of art journalling. Bella brings a wealth of experience using all kinds of materials, tools and practices to creatively process her […]
This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, […]