Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help […]
A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so you may use our materials provided to make a new […]
In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help […]
Journalling is a fabulous practice for our mental and emotional well-being. It helps us name what we’re experiencing, ask questions about it, and invite our wise self to show us […]
Self-care Saturday operates the same as our regular weekday hours, just on the weekend. So if you prefer weekend self-care, this is for you! Curious how we work? Our space […]
This event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or […]
Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
