Healthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that […]
Welcome to The Cozy Corner Reading Club. A quiet space to rest, read and restore – together. In a wold that constantly demands our attention, screens and energy, finding a […]
Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
Healthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that […]
Healthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that […]
Join a monthly drop-in Happening to engage a communal art-care practice for unlearning & learning creatively in a circle of care. This is a time-space for individual and collective sacred play, art-making […]
My Inner Harbour will be open to the community for free drop-in use from 1:30-8:30 on our two year anniversary. Come check out our space, get a tour, spend some […]
Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
Healthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that […]
Healthy Body, Healthy Aging A 75-minute yoga session designed to keep you strong, steady, and confident in your body — at every age. Each class focuses on the fundamentals that […]
