CLOSED for National Day for Truth and Reconciliation
We are closed for the stat holiday.
12 events found.
Events
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How to Say No
How to Say No (and why you don’t): A Somatic Workshop on Setting Healthy Boundaries facilitated by Sonja Semion. Does saying no have to be this hard? Maybe it’s time to learn another way. Saying “no” when you mean it is vital to any relationship, romantic, sexual, or platonic. But the dominant culture bypasses boundaries […]
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Deepening Through Poetry: A Meditative Hour
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaPoetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us. Debra has many years of experience facilitating and guiding groups. You can […]
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Awakening Humanity
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaA discussion hosted by Ian Burnett. More details to come!
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Writers Group
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaA free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.
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Spontaneous Creation-Making (SCM)
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin a monthly drop-in Happening to engage a communal art-care practice for unlearning & learning creatively in a circle of care. This is a time-space for individual and collective sacred play, art-making in any art form, and communicating in a sharing circle with the creations that emerge. Spontaneous Creation-Making (SCM) nurtures a magical, mythical, reenchantment of art […]
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The Pause Experience
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin Abby Wells for this free women’s wellness event. The Pause Experience™ is a gentle invitation to come back to yourself—stepping away from the noise and pace of everyday life to make room for presence, connection and restoration. There is no pressure to perform and no need to have it all figured out. To register […]
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CLOSED for Thanksgiving
We will be closed this day.
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CANCELLED TODAY: Deepening Through Poetry: A Meditative Hour
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaPoetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us. Debra has many years of experience facilitating and guiding groups. You can […]
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Nanaimo Mama’s Healing Circle
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaThis event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your children. If you are a mother of any sort, you are welcome! This healing circle is a gathering place for mothers to connect with one […]
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Candlelight & Wishes
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin Claudia for the first of our Whimsy & Wonder Autumn Self-Care Series! Paint and personalize your own candle while taking a moment to reflect on what you’d like to invite into your life. Through creativity and intention setting, create a candle that represents something meaningful to you and take it home as a reminder […]
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Centering Sound Journey
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaRelax, Reconnect, Embody. Ease in with gently guided, grounding movements followed by sound bowl meditation and relaxation. Please bring your own yoga mat and anything that will help you sink into deep comfort – eye pillow, bolster, blanket.Suzannah Mills, Registered Clinical Counsellor at SandStone Counselling, will lead the sound bowl experience,and Julie Chapman, Certified Yoga Therapist […]
Free