• Deepening Through Poetry: A Meditative Hour

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Men’s Group – Community Room Closed

    Men’s Group – Community Room Closed

    This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, it’s a committed space for real connection, honest conversation, and meaningful growth. If you’re interested in more details about the group, please visit:  https://www.rosstayler.com/nanaimo-mens-group.html or contact […]

  • Craft & Conversation

    Monday Night Craft & Conversation Series
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so you may use our materials provided to make a new craft or project of your preference, or bring one from home! We have a wide variety of supplies including paints, watercoloring, colouring tools, magazines, canvases, […]

    $10.00
  • Pizza not Pipelines: Trivia Game Night

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    1. Do you like pizza (who doesn’t)?2. Do you like to play trivia games (‘like’ may be strong word)?3. Are you sick of the fossil fuel industry getting away with creating and perpetuating the climate crisis (hell, yes!)? If you answered yes to at least one of these questions, this FREE and FUN event may […]

  • Deepening Through Poetry: A Meditative Hour

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Deepening Through Poetry will run most Tuesdays from 1:00-2:00pm.  Free for […]

    Free
  • Journalling for Mindful Care of Anxiety and Burnout

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help you calm your nervous system, attend to your worries, restore balance and refill your cup. It will be peaceful, informative and Fun! Please bring a […]

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.