How to Say No
How to Say No (and why you don’t): A Somatic Workshop on Setting Healthy Boundaries facilitated by Sonja Semion. Does saying no have to be this hard? Maybe it’s time […]
12 events found.
Events
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Deepening Through Poetry: A Meditative Hour
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaPoetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
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Awakening Humanity
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaA discussion hosted by Ian Burnett. More details to come!
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Writers Group
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaA free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.
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Spontaneous Creation-Making (SCM)
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin a monthly drop-in Happening to engage a communal art-care practice for unlearning & learning creatively in a circle of care. This is a time-space for individual and collective sacred play, art-making […]
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The Pause Experience
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin Abby Wells for this free women’s wellness event. The Pause Experience™ is a gentle invitation to come back to yourself—stepping away from the noise and pace of everyday life […]
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CLOSED for Thanksgiving
We will be closed this day.
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CANCELLED TODAY: Deepening Through Poetry: A Meditative Hour
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaPoetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of […]
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Nanaimo Mama’s Healing Circle
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaThis event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your […]
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Candlelight & Wishes
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaJoin Claudia for the first of our Whimsy & Wonder Autumn Self-Care Series! Paint and personalize your own candle while taking a moment to reflect on what you’d like to […]
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Centering Sound Journey
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaRelax, Reconnect, Embody. Ease in with gently guided, grounding movements followed by sound bowl meditation and relaxation. Please bring your own yoga mat and anything that will help you sink into […]
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Studio M* Artist Residency Wrap & Open Studio with Hallie Sanclemente Morrison
My Inner Harbour 149 Wallace St, Nanaimo, BC, CanadaStudio M* is hosting an Artist Residency Wrap & Open Studio with Hallie Sanclemente Morrison.