• Pizza not Pipelines: Trivia Game Night

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    1. Do you like pizza (who doesn’t)?2. Do you like to play trivia games (‘like’ may be strong word)?3. Are you sick of the fossil fuel industry getting away with creating and perpetuating the climate crisis (hell, yes!)? If you answered yes to at least one of these questions, this FREE and FUN event may […]

  • Deepening Through Poetry: A Meditative Hour

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Deepening Through Poetry will run most Tuesdays from 1:00-2:00pm.  Free for […]

    Free
  • Journalling for Mindful Care of Anxiety and Burnout

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help you calm your nervous system, attend to your worries, restore balance and refill your cup. It will be peaceful, informative and Fun! Please bring a […]

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • May Journalling Club

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Journalling is a fabulous practice for our mental and emotional well-being. It helps us name what we’re experiencing, ask questions about it, and invite our wise self to show us what’s needed in this moment. Bring your favourite journal and pen and join Jessica for a facilitated evening of reflection. Both written journalling and collage […]

    $15.00
  • Nanaimo Mama’s Healing Circle

    Nanaimo Mama’s Healing Circle
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    This event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your children. If you are a mother of any sort, you are welcome!  This healing circle is a gathering place for mothers to connect with one […]

    Free