Summer Hours in Effect: Mon-Thurs 10am-8pm
The problem isn’t that there isn’t enough information about regulating your nervous system.It’s that there’s too much — and none of it was written for you. You’ve tried the hacks. Saved the reels. Read the books. Done the cold plunges. And still — it seems to work for everyone else, but not for you. Here’s […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so you get to pick a project of your choosing (or bring one from home!) and use our materials provided to work on it while enjoying casual conversation. We have a wide variety of supplies including […]
The Hearth A gathering place for women who crave connection — quietly. If you’re someone who longs to belong, but finds most social spaces a little too loud, a little too “on,” a little too much — this is for you. The Hearth is a simple, unhurried hour where women gather without agenda. There’s tea […]
A free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.
If you prefer weekend self-care, this is for you! Self-care Saturday operates the same as our regular weekday hours, just on the weekend. Our space is similar to a gym but for your mental & emotional health. It’s intended to be self-serve and drop-in friendly, featuring 4 self-care rooms that support different areas of you: […]
The problem isn’t that there isn’t enough information about regulating your nervous system.It’s that there’s too much — and none of it was written for you. You’ve tried the hacks. Saved the reels. Read the books. Done the cold plunges. And still — it seems to work for everyone else, but not for you. Here’s […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so you get to pick a project of your choosing (or bring one from home!) and use our materials provided to work on it while enjoying casual conversation. We have a wide variety of supplies including […]
The Hearth A gathering place for women who crave connection — quietly. If you’re someone who longs to belong, but finds most social spaces a little too loud, a little too “on,” a little too much — this is for you. The Hearth is a simple, unhurried hour where women gather without agenda. There’s tea […]
This event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your children. If you are a mother of any sort, you are welcome! This healing circle is a gathering place for mothers to connect with one […]
The problem isn’t that there isn’t enough information about regulating your nervous system.It’s that there’s too much — and none of it was written for you. You’ve tried the hacks. Saved the reels. Read the books. Done the cold plunges. And still — it seems to work for everyone else, but not for you. Here’s […]
