Nanaimo Moms, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house, connect with other parents and engage in your own self-care with childcare provided. Our typical morning will look like: 9:00-9:30 arrive and get kids settled into the Kids Area with Luisa. 9:30-10:30 facilitated […]
This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, it’s a committed space for real connection, honest conversation, and meaningful growth. If you’re interested in more details about the group, please visit: https://www.rosstayler.com/nanaimo-mens-group.html or contact […]
Join for a casual and creative evening at Craft and Conversation every Monday night. This is a self-led activity, so use our materials provided to make a new craft or project of your preference, or bring one from home! We have a wide variety of materials including paints, watercoloring, colouring tools, magazines, canvases, stickers/decals, collaging […]
The Somatic Art Therapy Circle is an invitation to explore and strengthen your mind-body connection through the creative process. With a focus on sensation, mindfulness, and experimentation, this Somatic Art Therapy Circle is a creative way to engage in self-expression, self-regulation, and self-awareness. No art experience is required— just gentle curiosity and the willingness to […]
Come enjoy a fun morning of play with Luisa. Connect with other parents and enjoy our beautiful Children’s Area with your child. Running from January 7th- March 25th, every Wednesday from 9:00-12:00. Free for members. For non-members, use your 10 Visit Pass or $10 drop-in per session.
Our After School Family Art Therapy Studio is a free, drop-in program for parents and their children ages 5-10 years old. Art therapy provides a supportive environment for families to explore the benefits of art making. The creative process promotes self-confidence, self-expression, and connection. Both parents and children are encouraged to make art. An optional […]
Join Bella and Jessica as we explore the practice of art journalling. Bella brings a wealth of experience using all kinds of materials, tools and practices to creatively process her experience through art journalling. Art Journalling invites us to get to explore, get messy and trust the process. This is a bi-weekly group running for […]
Soul Talks: Living Well, Dying Well is a three-part community series offering a gentle introduction to conversations around death, legacy, loss and love. In the spring series, we’ll explore how different cultures approach death, how we might care for one another more consciously at the end of life, and how creativity can support us in integrating […]
We are open one Saturday a month. Pop in for some weekend self-care. Free for members. Non-members may purchase a drop-in pass or use a 10 Visit Pass.
Nanaimo Moms, you’re invited to start your week off well! Mom’s Morning Reset is your chance to get out of the house, connect with other parents and engage in your own self-care with childcare provided. Our typical morning will look like: 9:00-9:30 arrive and get kids settled into the Kids Area with Luisa. 9:30-10:30 facilitated […]
