• How to Say No

    How to Say No (and why you don’t): A Somatic Workshop on Setting Healthy Boundaries facilitated by Sonja Semion. Does saying no have to be this hard? Maybe it’s time […]

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at tabithagimbel@gmail.com to register.

  • Spontaneous Creation-Making (SCM)

    Spontaneous Creation-Making
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join a monthly drop-in Happening to engage a communal art-care practice for unlearning & learning creatively in a circle of care.  This is a time-space for individual and collective sacred play, art-making […]

  • The Pause Experience

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join Abby Wells for this free women’s wellness event. The Pause Experience™ is a gentle invitation to come back to yourself—stepping away from the noise and pace of everyday life […]

  • Nanaimo Mama’s Healing Circle

    Nanaimo Mama’s Healing Circle
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    This event is for mothers local to Nanaimo and the surrounding areas. This group is not exclusive to first-time mothers and does not discriminate based on the age of your […]

    Free
  • Candlelight & Wishes

    Whimsy & Wonder Autumn Workshops
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join Claudia for the first of our Whimsy & Wonder Autumn Self-Care Series! Paint and personalize your own candle while taking a moment to reflect on what you’d like to […]

  • Centering Sound Journey

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Relax, Reconnect, Embody. Ease in with gently guided, grounding movements followed by sound bowl meditation and relaxation. Please bring your own yoga mat and anything that will help you sink into […]

    Free