• Men’s Group – Community Room Closed

    Men’s Group – Community Room Closed

    This is a closed group hosted by Ross Tayler, Counsellor & Coach, twice monthly in our Community Room. The Community Room will be unavailable between 6:30-8:30pm. This is not a drop-in, it’s a committed space for real connection, honest conversation, and meaningful growth. If you’re interested in more details about the group, please visit:  https://www.rosstayler.com/nanaimo-mens-group.html or contact […]

  • June Intentions: A One-Month Vision Board

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Join for a special end-of-month session where our usual Craft & Conversation transforms into a Vision Board Night. This month we’re visioning what June will bring! This series is a monthly reset where we focus on what we want to call in for the month ahead using a collage, with short-term goals and intentions. It’s […]

    Free – $15.00
  • Deepening Through Poetry: A Meditative Hour

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Journalling for Mindful Care of Anxiety and Burnout

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help you calm your nervous system, attend to your worries, restore balance and refill your cup. It will be peaceful, informative and Fun! Please bring a […]

    $40.00 – $80.00
  • Munch & Mingle for Creative Arts Therapists

    Munch & Mingle for Creative Arts Therapists
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    These collegial meet-ups are for those who want to network and create community, share resources and techniques, attend to self-care and play, and offer peer consultation.  Hosted by Laurie Larkin-Boyle, Registered Clinical Counsellor & Art Therapist https://www.larkinboyletherapy.com/, and Janet Walker, Registered Clinical Counsellor, Certified Expressive Arts Therapist, & BC Registered Play Therapist  http://janetwalker.ca/ .What: Munch and Mingle Meet-up for […]

  • Deepening Through Poetry: A Meditative Hour

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    Poetry invites us to slow down, pay attention and perhaps shift our perspective. Choosing from a variety of modern poets, facilitator Debra Thorne will guide participants through a practice of listening and noticing the particular insight or wisdom a poem might have for us.  Debra has many years of experience facilitating and guiding groups. You can […]

    Free
  • Journalling for Mindful Care of Anxiety and Burnout

    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    In this 4-week course, we will explore ways to access self-care, self-awareness and self-compassion through the healing power of pen and paper. Together we will find writing tools to help you calm your nervous system, attend to your worries, restore balance and refill your cup. It will be peaceful, informative and fun! Please bring a […]

    $40.00 – $80.00
  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.

  • Writers Group

    Writers Group
    My Inner Harbour 149 Wallace St, Nanaimo, BC, Canada

    A new free offering by Tabitha Gimbel, local writer and artist. If you would like to join, please email Tabitha at [email protected] to register.